... Zoom fatigue is not inevitable though and there are a few measures you can implement to reduce it. Above all, however, I would like to invite you to use your compassion and kindness when you interact with your friends and colleagues, and not to rush into judgment about their choice to video-call you or not. Don’t measure your relationships by the amount or extent of your online calls. It is hard to go by with less intimacy and real human connection but quality trumps quantity every time.
How can we cope with unwelcome circumstances, the break from our normal routines, being locked at home for days in a row?
Our ability to cope with any event or circumstance which we perceive negatively is what we call resilience. It is a skill and, as such, it can be learned, developed, improved.
My top 5 resilience skills include self-awareness, setting goals, choosing an optimistic mindset, using your strengths, and self-care.
Now ONLINE too! Join us for about an hour of reflection on and tips to achieving your dreams in today’s world. Take note and get ready to get your hands dirty. Find out what are your next steps could be.
Finding happiness and reaching your dreams requires dedication, hard work and doing your ‘homework’. We’ll show you what you need to do. Are you ready?
Dates: Amsterdam, 21 March 2020; Utrecht, April 2020 TBC.
The search for happiness is a quest as old as humankind itself.
This year, on 20 March 2019, the theme and challenge is #TENSTEPSTOGLOBALHAPPINESS.
Yet, every day can be a Happiness Day: share the word, share the power of happiness, be happy!
Offer (a journey towards) meaning and purpose to those you care about - whether employees, friends or family! Performance, learning and enjoyment (happiness) are all deeply interlinked. Consider offering coaching sessions, so a journey of personal and professional development can start! A gift that will not be forgotten.