Posts tagged with "Life coaching"



How can we cope with unwelcome circumstances, the break from our normal routines, being locked at home for days in a row? Our ability to cope with any event or circumstance which we perceive negatively is what we call resilience. It is a skill and, as such, it can be learned, developed, improved. My top 5 resilience skills include self-awareness, setting goals, choosing an optimistic mindset, using your strengths, and self-care.

Now ONLINE too! Join us for about an hour of reflection on and tips to achieving your dreams in today’s world. Take note and get ready to get your hands dirty. Find out what are your next steps could be. Finding happiness and reaching your dreams requires dedication, hard work and doing your ‘homework’. We’ll show you what you need to do. Are you ready? Dates: Amsterdam, 21 March 2020; Utrecht, April 2020 TBC.

A list of Natalia Leal | Coach & Trainer's affiliations, including ACCESS, International Welcome Centre Utrecht Region, Expat Republic, CRKBO, and Bewust Culemborg, De Broekriem.

Research has now demonstrated that living in alignment with your core values is one (maybe the) essential element to living a happy and fulfilled life. Though we live with ourselves everyday, do you really know what your core values are? What are the beliefs you hold most dear to you?

Do you think you may be 'suffering' from MND (Multiple Nationality Disorder)? Have you felt the 'reverse cultural shock' when you go back to your home country? Tell us about it. You are not alone.

Natália Leal  |  Coach & Trainer

Empowering You to Achieve Your Goals

 

Company no./KvK: 72490772

VAT/BTW-id: NL002528132B78

contact[at]natalia-leal.com


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