Posts tagged with "tools"



Even the most basic reflection, that is, simply assessing how we feel right now, is an exercise that most of us do very rarely. Yet, knowing how you are at a given moment can be a powerful tool to help you consider how balanced your life is and whether some changes are necessary (or even urgent). In coaching, this starting assessment is often done using the Wheel of Life. Here is how I do it. Do your own at the same time!

Natália Leal  |  Coach & Trainer

Empowering You to Achieve Your Goals

 

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