Courses and Other Materials

The Journey Toward Your Goals:

An online, guided retreat  to pause, reconnect and refocus

With Coach Natália Leal  &  Yoga teacher Peren Ozturan.

Here is some feedback from a few participants so far:


"I have just finished the course and have found it very practical and helpful. The most amazing aspect of the course for me was the connection with Yoga poses to help me think about and define my goals. It took me two days to finish because I did all the extra exercises and the program allows for this flexibility so I was very pleased that I could do it in my own pace. I will definitely come back to the worksheets when it is time to review and revise my goals. I hope this journey reaches, inspires and helps many people like it has helped me. It is a worthwhile and valuable experience that I recommend 100%." (Luciana Fonseca)


"I recommend this online training to everyone who loses a bit of their focus in their lives or those who needs reorientation or purpose in their life. With her calming voice Peren is taking you to an inner journey to make you ready to face your challenges, obstacles for your goals. On the other, Natalia provides you very insightful tips and tools to reconsider your goals and your skills to achieve your goals. I find very comforting that they provide scientific references and background about their methodology. You will definitely not regret to signing up for this insightful session." (Melike Almaz, Business Controller in Financial sector)

Use the button below to subscribe to this course directly on Udemy, and give a bigger share of the profit to Natália and Peren instead of Udemy ;) Thank you!

The Wheel of Life:

A DIY exercise for a more balanced and happier life

Use the button below to subscribe to this course on Udemy, and give a bigger share of the profit to Natália instead of Udemy ;) Thank you!

Natália Leal  |  Coach & Trainer

Empowering You to Achieve Your Goals


Company no./KvK: 72490772

VAT/BTW-id: NL002528132B78